To improve my golf game, I have started a golf fitness program at home. As I am trying to put together the exercise equipment that I will need, why do I need a core balance exercise ball?
Congrats on your decision to improve your golf game but more importantly to improve your health! Most core balance exercise balls will come with fitness exercises that you can do on the swiss ball. You can go to TPI.com and find many golf specific exercises to use on an exercise ball.
The reason a core exercise balance ball will help you in your fitness program is that as you do these exercises, you will need to have your core muscles contracted to keep your balance as you do the exercises.
The Wireless Golf Coach at VGS offers golf products under the categories of Golf Art, Golf Books, Golf Equipment, Golf Fitness Equipment, Golf Full Swing Training Aids, Golf Gifts, Golf Greeting Cards, Golf Instruction CD, Golf Instruction DVD, Golf Launch Monitor, Golf Picture Frames, Golf Training Aids, Ladies Golf, Practice Net, Putting Golf Training Aids, Tee Gift, Wine and Golf, Golf Course Supplies as well as Restaurant Supply.
We have customers throughout the US such as Durham NC, Reno NV, Fort Wayne IN, Tucson AZ and Dallas TX. Also ask questions and receive free golf advice on the golf swing or golf products from a PGA Professional at file:///C:/Documents%20and%20Settings/Brad/My%20Documents/www.wirelessgolfcoach.blogspot.com.
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