I travel a lot and my trainer wants me to buy some resistance bands to take on the road with me. I do not see how these fitness resistance bands are going to help me get stronger. So my question is: Do golf fitness resistance bands really help strengthen you?
I can speak from personal experience on this one and the answer is an emphatic YES golf exercise resistance cords do help you get stronger. You will be pleasantly surprised how they will work you out and you will see results in a very short period of time. In addition, they are very easy to travel with and you can use them in your hotel room. Try them and let us know how great your results are!